Hi! I am Katie Rosychuk. I appreciate your interest in personalized nutrition!

From age 10 I was a competitive swimmer, eventually competing at the collegiate level for Simon Fraser University and California State University East Bay. My whole life I wanted to be an orthodontist, until I met Erica Beine, one of my greatest mentors. She introduced me to the world of personalized nutrition and I immediately became infatuated by the topic, and upset I hadn’t discovered it sooner! Safe to say, Erica changed the course of my life!

After I met Erica in 2021, I decided that I wanted to do work in research, nutrition, and athletics. Following my undergraduate degree, I went on to pursue my Masters degree at the University of Toronto, where I had the absolute privilege of doing research under Dr. Ahmed El-Sohemy, a pioneer in Nutrigenomics. How fortunate I am to have had Ahmed and Erica as my mentors!

I successfully defended my MSc thesis in Nutritional Sciences in September 2025, and shortly after, became a certified Sports Nutrition Coach, dedicating my time to working with athletes at all levels and consulting them on their nutritional needs based on their genetics. Everyones genetics are different, so why should we all eat the same?

To book a free intro call with me, click below. I look forward to meeting you!